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Tag: Mind

Life and Death Are Nothing More than a Change in Form

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Embedded in the desire for longevity is the yearning to not part with the people in our lives. As the old Korean proverb says: “A life in a heap of dung is still better than no life at all.”..

The Five Mindfulness Trainings

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The Five Mindfulness Trainings have their root in the Five Precepts offered by the Buddha. They have been expanded and updated so that they represent a way to bring mindfulness into every area of life...

Mindfulness

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Mindfulness is a practice of being aware and present in the moment. It is a way to become more conscious of our thoughts, feelings, and actions, allowing us to respond rather than react to life’s events...

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